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Are you feeling overwhelmed, stuck or weighed down by emotional pain? As a Trauma Therapist, I specialize in helping individuals, couples and families navigate the challenges of trauma, burnout, and difficult family dynamics. Maybe you are coping with the impact of emotionally immature or narcissistic parents, navigating menopause, fertility issues, a chronic illness, or rebuilding after life’s setbacks. I provide a warm, safe, compassionate space for your healing. Together we’ll identify and shift patterns that no longer serve you, helping you reconnect with your authentic self and move towards peace and resilience.Are you feeling overwhelmed, stuck or weighed down by emotional pain? As a Trauma Therapist, I specialize in helping individuals, couples and families navigate the challenges of trauma, burnout, and difficult family dynamics. Maybe you are coping with the impact of emotionally immature or narcissistic parents, navigating menopause, fertility issues, a chronic illness, or rebuilding after life’s setbacks. I provide a warm, safe, compassionate space for your healing. Together we’ll identify and shift patterns that no longer serve you, helping you reconnect with your authentic self and move towards peace and resilience. View 8 Photos I’m a Registered Psychotherapist and Certified Mindfulness Teacher, offering a holistic, personalized approach to therapy. My specialties include trauma, women’s health, burnout, chronic illness and healing from narcissistic family dynamics. Using evidence-based methods like IFS, DBT and mindfulness, I’ll help you gain clarity, build resilience, and growth. I’m a mom to a wonderful human and 2 adorable dogs. I cherish time in nature, especially at the beach. I love cycling, dancing, and creating moments of joy and laughter. Clients describe me as compassionate, deeply supportive, and down-to-earth. I work from an inclusive, body-positive, and LGBTQIA2S+ affirming lens, ensuring everyone feels safe and valued.
