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I am a registered Master’s level social worker with over 10 years experience in the field. My goal as a counsellor is to help you to achieve your therapeutic goals and equip you with coping strategies and skills to foster resilience, build on your strengths and inspire hope. I utilize a collaborative approach to sessions, whereby I work with you each step of the way to ensure your input and thoughts are included in creating the most effective intervention plans to meet your unique needs. My practice is grounded in anti-oppression, anti-racism, and anti-stigma principles, along with mutual respect and cultural sensitivity. I am passionate about supporting individuals on their journeys towards healing and recovery. My professional specialty is providing mental health services to adults as well as youth from early childhood to adolescence. My experience is both broad and deep as I have worked for various leading mental health and addiction organizations. As a therapist at Become Resilient Individuals (BRI) Counselling Services, I create a warm, safe, welcoming and brave space where all voices can be heard, challenges overcome, and lives transformed. The BRI Counselling mission is to ignite hope, build strengths and empower people to become more resilient in all aspects of life.

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