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Are you feeling stressed, sad, anxious, helpless or overwhelmed? Do you find it hard to enjoy things you once loved? Are you struggling with communicating with people, having work problems, significant life changes, or having relationship issues? If any of this sounds familiar, I am here to provide a safe and supportive space for you to discuss what is happening. We can work together to figure out ways to make you feel better. Are you feeling stressed, sad, anxious, helpless or overwhelmed? Do you find it hard to enjoy things you once loved? Are you struggling with communicating with people, having work problems, significant life changes, or having relationship issues? If any of this sounds familiar, I am here to provide a safe and supportive space for you to discuss what is happening. We can work together to figure out ways to make you feel better. I use techniques to help you explore, understand, and deal with negative thoughts, behaviours and feelings. Building a relationship with you based on trust and respect is essential. My experience working with people from diverse cultural backgrounds allows me to offer a unique and empathetic approach, ensuring you feel understood and respected. Let us work together to help you overcome these obstacles, find more happiness, and feel more confident.
