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Are you a parent watching your child struggle with anxiety or depression, unsure of how to help them navigate these overwhelming emotions? Or are you an adult feeling lost about your future, relationships, or simply where you fit in the world? These experiences can be isolating and confusing, but you don’t have to face them alone. As a therapist, I specialize in working with individuals who are grappling with these very challenges. I understand the unique pressures that come with growing up in today’s world, from academic stress to social expectations, and the uncertainty of what lies ahead.
