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I’m a recovering perfectionist. And I thought I was doing pretty good with my journey, until I experienced an unexpected major stroke. That major life crisis was, ironically, a great opportunity to reassess what I was doing to take care of myself…physically and emotionally. As a high-achieving Black woman who was recovering from perfectionism, turned into a Black woman who is a stroke survivor, I’m passionate about helping other high-achieving women of color to pause, to breathe, and to assess what they are doing to take care of themselves…physically and emotionally. – Ask about meeting with my Intern for in-person sessions.I’m a recovering perfectionist. And I thought I was doing pretty good with my journey, until I experienced an unexpected major stroke. That major life crisis was, ironically, a great opportunity to reassess what I was doing to take care of myself…physically and emotionally. As a high-achieving Black woman who was recovering from perfectionism, turned into a Black woman who is a stroke survivor, I’m passionate about helping other high-achieving women of color to pause, to breathe, and to assess what they are doing to take care of themselves…physically and emotionally. – Ask about meeting with my Intern for in-person sessions. View 5 Photos New Day PSC offers transformational life coaching services and counseling/therapy for women of color, and we are LGBTQIA-affirming. I support high-achieving women who want to work on themselves (as an individual client) or those who want to work together to create healthier relationships with someone they care about (as a couple or other relationship). I’d love to support you in your journey of thriving and your journey towards making effective self-care a consistent part of your life. Explore my profile or website for information about how we can work together to create your new day, new relationship, new self-identity, new sense of stability, or new happiness.

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