
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, we can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. My main interest and area of expertise lies in working and supporting children, youths, and families of all cultural and ethnic backgrounds experiencing a wide range of mental health, social and personal issues. I primarily work from a culturally sensitive, CBT, DBT, and Narrative Therapy approach. I also employ strength-based and solution focused therapies. Getting started and reaching out to a therapist can be intimidating and scary. To make sure we are a good fit, we’ll start with a free 15 min phone consultation. It would be my pleasure to first listen to your unique story and provide you with both support and the practical tools that will enable growth. No waitlist. Extended Health Coverage Accepted.