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I am a licensed mental health counselor, with a background in clinical addictions, who is passionate about helping clients achieve personal and professional success. My approach to counseling includes traditional tools such as Cognitive Behavioral Therapy and practical strategies like mindfulness and emotional freedom techniques. I utilize values clarification to explore the challenges that come with lifestyle transitions, interpersonal relationships and personal development. I enjoy working doctoral students and rising student affairs leaders motivated to get the best out of life. I am a licensed mental health and clinical addictions therapist with experience in the college counseling setting and private practice. My goal for you is to take the skills and strategies from therapy into a fruitful and sustainable life that you can maintain for years to com
