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Has life thrown a lot at you? Maybe you’ve successfully gotten through past difficulties, only to find your old ways of coping no longer serve you. Let’s work together to find your healing. With warmth and acceptance, I work to unlock your connection to and trust in your strengths, wisdom, and creativity. We’ll shape an understanding of who you are, where you’d like to be, and what tools work for you to build skills and find solutions to your goals. Using my foundation in the neurophysiology of stress and trauma, I will partner with you to cultivate cognitive and body-based tools to cope and find new responses to present challenges.
