
With 25 years as a counsellor, I am positive that change is possible. Many of us simply need support and guidance to truly understand ourselves. During our time together, my passion, attention and focus will be dedicated to your wellness, and finding what works best to help you reach your full potential. I will guide you as you begin to cultivate and manifest your best life. Your best future. Together we will dive into your inner resources and the challenges you are facing. Your initial intake session is where we will define what it is that you want to address and which therapies will be the most impactful for your journey to mental wellness. Each session is customized and carefully tailored to help you quickly get to the root of your issue(s) so that we can begin to effect change in your life. These sessions allow us to open things up safely and in a way that allows us to gain a clear understanding of your issue and your strengths and challenges.