Renee Robinson

Questioning your self-worth and purpose in life? Are your relationships in jeopardy due to past traumas and life stressors? Are you feeling anxious, “stuck” and don’t know where to turn? You are not alone! Your story needs to be heard and validated, as bottling these feelings inside often leads to more suffering. My specialty is working with individuals who experience different forms of anxiety, relationship tension, childhood and generational trauma. In this trusting and therapeutic relationship, each individual will develop effective and sustainable coping skills that will bring clarity and healing. I take pride in working from a trauma-informed and attachment-based frameworks where a deep exploration of your lived experiences are a priority. As well, using CBT-Mindfulness techniques and somatic practices, we unpack patterns of thinking and re-imagine and reinstate a healthier version of YOU – the mind, body and spirit. You were meant to be and have more than what you’re experiencing right now. Through a collaborative and safe space, we will find hope, strength and build faith in your abilities. It is time to live in your truth. You are invited to share your story, as your journey continues…