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Life can start to feel like a hamster wheel—you’re constantly moving but not really getting anywhere. Maybe you’re feeling overwhelmed by anxiety, weighed down by depression, or stuck in the emotional aftermath of trauma. Perhaps you’re navigating the pain of a difficult relationship or experiencing difficulties setting boundaries. Many adults face these hurdles, but finding the right support can make all the difference. Therapy with me is about slowing down, making sense of things, and building practical tools to feel more grounded and in control again. I help you step into a space where you can breathe, reflect, and heal. Together, we’ll work towards deepening your self-understanding, and create new pathways for growth and change. If you’re ready for life to feel different—less like you’re running in circles—let’s chat. Call or email me to book a free consultation.Life can start to feel like a hamster wheel—you’re constantly moving but not really getting anywhere. Maybe you’re feeling overwhelmed by anxiety, weighed down by depression, or stuck in the emotional aftermath of trauma. Perhaps you’re navigating the pain of a difficult relationship or experiencing difficulties setting boundaries. Many adults face these hurdles, but finding the right support can make all the difference. Therapy with me is about slowing down, making sense of things, and building practical tools to feel more grounded and in control again. I help you step into a space where you can breathe, reflect, and heal. Together, we’ll work towards deepening your self-understanding, and create new pathways for growth and change. If you’re ready for life to feel different—less like you’re running in circles—let’s chat. Call or email me to book a free consultation.
