Own or work here?
Your request has been submitted successfully.
The most important relationship that exists is the one with yourself, but unfortunately, you give very little value and attention to this bond. You live in a society that encourages you to prioritize the needs of others over your own, which has led to you becoming severely disconnected from your happiness and desires. You have been conditioned to treat self-care as a luxury rather than a necessity for survival. And so, you operate on autopilot with no real idea of how to pursue genuine fulfillment, feeling no real connection to the life you have built for yourself. You feel lost and out of control. The most important relationship that exists is the one with yourself, but unfortunately, you give very little value and attention to this bond. You live in a society that encourages you to prioritize the needs of others over your own, which has led to you becoming severely disconnected from your happiness and desires. You have been conditioned to treat self-care as a luxury rather than a necessity for survival. And so, you operate on autopilot with no real idea of how to pursue genuine fulfillment, feeling no real connection to the life you have built for yourself. You feel lost and out of control. I work with Black women struggling with people-pleasing, setting boundaries, and low self-esteem. In a safe, judgment-free space, I use CBT, mindfulness, and deep breathing techniques to help these women become more present and feel more in control so they can recognize the connection between their thoughts, feelings, and behavior. Through our work together, Feel empowered to deal with unexpected and difficult life challenges. Identify your needs and wants in order to live a life that feels more balanced. Contact us today for a free 15-minute consultation, and start developing more self-confidence and forming stronger connections with yourself and others.
