Sara Galgalo

Many of my clients struggle with OCD and anxiety-related disorders such as Body-Focused Repetitive Behaviors, Social Anxiety, Health Anxiety, and BDD. They often face overwhelming thoughts, compulsions, and fear that limit their daily functioning. Their needs include gaining control over these challenges and learning coping strategies. Together, we work towards achieving greater peace of mind, reducing anxiety, and building lasting resilience to create a more fulfilling, balanced life. I specialize in treating OCD and anxiety-related disorders like Body-Focused Repetitive Behaviors, Social Anxiety, Health Anxiety, and BDD. With 9 years of experience, I use Mindfulness-Based Cognitive Behavioral Therapy and Gradual Exposure to help clients reduce anxiety and build resilience through personalized online therapy.” If you’re feeling overwhelmed by anxiety, OCD, or related challenges, know that you don’t have to face it alone. I’m here to provide support, understanding, and proven strategies to help you regain control and move forward with confidence. Please reach out—I’d be honored to work with you on your journey toward healing and growth