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At first glance, everything may appear fine, but deep down you’re wrestling with the impact of your past trauma. You’re stuck in difficult patterns, struggling to get through the week without breaking down. You’re feeling frustrated with therapists who only address the surface of your issues. The thought of trusting yet another therapist is daunting, and the fear of what might come up during therapy often holds you back. Despite these fears, there’s a part of you that truly wants to heal and longs to break free from your past.

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