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My practice focuses on work with individuals and couples to assist you in understanding how you can relate to others in as authentic a way as possible. I am a licensed independent clinical social worker and have provided psychotherapy for the past 10 years. I have worked in various therapeutic environments for over 15 years with people who are dealing with varying degrees of mental health issues and life challenges including depression, anxiety, relationship challenges, and grief and loss. I will provide support to enhance your awareness about patterns of self sabotaging behavior and negative self perceptions that can contribute to feelings of depression and anxiety. I strive to create a safe and trusting environment that will facilitate the growth and change that you seek. With a shared commitment to the process, you can experience a greater sense of empowerment in your life and in your relationships.

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