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You may have found yourself here if you are struggling with anxiety, people-pleasing, burnout, perfectionism, a life transition, grief, women’s health issues, or your identity. I’m an intern counsellor, completing a Master’s in Counselling Psychology. I believe in meeting you wherever you are in your journey – walking alongside you through challenges and supporting you in finding your most authentic answers to life’s obstacles. My approach is rooted in compassion and trauma-informed care. Our time together will be goal-oriented and focused on expanding your awareness and skills to take steps toward the changes and life you envision.

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