Shannon T Savage

Have you struggled to identify, understand, and talk about your emotions? Do you understand the importance of boundaries? Are you struggling to overcome people pleasing and having challenges saying “no”? Are you able to connect how your past can impact your present? Has communication been a challenge? Do you ever just need a safe place to land? Are you ready to move into a new version of yourself? If you answered “yes” to any of the above, let’s work together to move closer to your goals. Having an understanding that each client has a unique story and need, I bring a nonjudgmental empathetic ear to each session. I use tools from positive psychology to encourage vulnerability while processing. You will learn several skills to help you cope with stress, challenging emotions, and difficult patterns of thinking and being. If you have ever been told that therapy is not for “us”, you are in the right place because it is. Us as men. Us as people of color. All of us. Welcome to this version of your best you.