
Life is filed with some ups and downs, we pride ourselves in navigating different challenges we face but there are moment when we need a shoulder to lean on. Yiléa therapy services can be that shoulder not only to lean on but to offer assistance in navigating day to day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day to day life decisions? Are you struggling with balancing societal expectations, personal needs and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner? Are you struggling with self-esteem or self-confidence? Are you experiencing loss or grief? If any of the categories listed above is a brief description of what you are going through, connect with us. There are so many other categories that are not listed so don’t feel left out. My team is still able to assist you. At Yiléa, our approach is client centered and strength based. Our counsellors have experience using short term counselling, solution focused, cognitive behavioral therapy, dialectical behavior therapy, and narrative therapy. We use techniques that empowers clients to identify, assess and determine existing coping strategies in their lives.”