Sheilla Amedume

Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach. I will be working to help you understand your feelings, thoughts, and actions and how perspective changes can lead to unlocking an empowered you. Getting started and reaching out to a therapist can be intimidating and scary. To make sure we are a good fit, we’ll start with a free 30 min phone consultation. No waitlist. Extended Health Coverage Accepted