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Are you struggling with depression, anxiety, postpartum, lack of motivation, grief, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself “my child’s behaviour is out of control?” My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There’s immediate support available. Specializing in teens, young adults, families, anxiety, depression, intergenerational trauma, and post postpartum anxiety, I practice from a warm, compassionate and culturally sensitive approach. The theoretical approaches I implement are based on my client’s unique needs and include CBT and strength-based approach. Call or email me today to get started. Getting started and reaching out to a therapist can be intimidating and scary. To make sure we are a good fit, we’ll start with a free consultation. I have been able to help countless individuals like yourself transform, heal, and grow. I am committed to helping you do the same. No waitlist. Extended Health Coverage Accepted.

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