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Over the last 11+ years, I have worked with children, individuals, couples, and families in Youth Protection, Teaching/Education, and Community settings. My expertise covers areas such as conjugal violence, emotional dysregulation, Anger Management, men’s issues, trauma, ADHD, racial trauma, anxiety, identity, race and culture, self-esteem, attachment, parenting, co-parenting, and fostering. I employ an emotionally focused, integrative approach, drawing from strengths-based, motivational, mentalization, solutions focused, and cognitive behavioral therapies. I believe through creating emotional and psychological safety in collaboration with clients, it helps to facilitate deeper self-exploration, while working towards client-centered goals. Your comfort, safety and feeling understood are my priority. I recognize that searching for a therapist can take time, and I hope to support you in your healing journey. Even if not with me, I’m happy to recommend someone who might be helpful!
