
Relationships can be difficult and sometimes traumatic. Intimate partner violence, sexual assault, divorce, bereavement, partner betrayal, life transitions, menopause, difficulty achieving pregnancy or a live birth are some things unique to women. How do we continue after experiencing any of these? Can we heal? Can we recover? Who will understand me? Who can I trust? Counselling Services Logo We co-create a therapeutic alliance, a safe space for you to put down your burdens/ issues, examine them, sort through them, find the true you again. I use different evidence based modalities in an empathetic way to avoid re-traumatizing clients. Modalities include CBT, DBT, Narrative therapy, Somatic therapies, Mindfulness etc, depending on client needs. I’m inviting you to reach out, make contact, enter into a safe and therapeutic relationship. You can overcome “this”. You can become the “You” of your dreams. You will be seen, heard, held in unconditional positive regard and understood.