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As Christians we have the promise of a joy-filled life but sometimes, life can feel like a struggle. Between balancing work, relationships, and that inner critic, finding moments of peace and joy can seem like a distant dream. But here’s the truth: you’re not alone! I am passionate about guiding you through life’s complexities with evidence-based tools, guidance from the scripture and a heaping dose of empathy. I believe in your strength, resilience, and capacity for change, and I’m here to walk alongside you as you build a fulfilling life, one step at a time. So, take a deep breath, unclench your fists, and let’s journey together.
