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At SoundMind Therapy Services, we help heal root issues to truly transform you to THrive in life! Our focus is your mental and emotional wellness by identifying current patterns, and past experiences. We work from a place of hope and believe that everyone has potential to improve their life, regardless of challenges encountered. Stacy has extensive individual, couple, family/group therapy experience and we use your existing strengths to help develop healthy coping and healthy relationships. Together we can identify your goals to help you move forward in life, step by step, for deep healing and growth.Stacy has Master’s Degree in Counselling Psychology from Adler Graduate School of Professional Psychology. Reg. Psychotherapist with the College of Reg. Psychotherapists of Ont (CRPO) with 21+ yrs exp., I help clients through anxiety, depression, emotions, relationship difficulties, behavioural issues, self-esteem, grief/loss, stress, trauma, and addictions. Therapy approach is client-centred, holistic, practical and trauma-informed. Attachment, Cognitive Beh. (CBT), Cognitive Processing (CPT, stuck points), Dialectical (DBT), Exposure Therapy, Beh. Activation, Relaxation, Grounding, Pain Mgmt., Assertiveness, and Family Systems. Sessions are In-person, Video, or Phone. Contact for a free 15min phone consult.
