Own or work here?
Your request has been submitted successfully.
I am currently accepting new clients! – Are you a preteen, teen or young adult that feels as if life is kicking your butt? You don’t know how to feel with the stress and anxiety of everyday life? Or, you don’t know how to make the right plans to set you up for the rest of your life? Going through life is tough, and sometimes no-one else understands, or will not give the time of day to listen. This may lead to depression, barriers in your everyday life, and just an overall overwhelming sense of being. All of these challenges are difficult, but very real. Your feelings, thoughts, and behaviours are all valid! I am here and willing to help you navigate your life journey, at whatever stage you may be at. I work from a culturally-responsive, trauma-informed, person-centred lens. I meet you where you’re at, and mainly use CBT and Narrative Therapy to help get you to where you want to be. I am here to be your safe space, and to help you feel heard. You are the expert of your own life, but sometimes we need a little push or a little help from someone else. Together we can tackle your challenges, difficulties, and obstacles. Email or call me today to book a free consultation to determine if we are the right fit for each other, and to ensure you are on the right track to getting mentally well.
