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Life’s challenges can affect us in deeply personal ways, whether we’re navigating them as a couple, a family, or as individuals. My practice is here to provide a compassionate and supportive space to help you explore your feelings, gain new insights, and create meaningful change. For couples, I help you build stronger connections, improve communication, and resolve conflicts so you can rediscover joy and partnership in your relationship. For individuals, I offer a safe space to address anxiety, depression, trauma, and life stressors, helping you reconnect with your strengths and build the life you want. I bring a wealth of experience from diverse roles in children and adult mental health. I specialize in supporting individuals and couples facing complex mental health challenges such as depression, anxiety, trauma, and crisis-related concerns. Let’s work together to create the changes you desire. Life can often present us with challenges that feel overwhelming or uncertain. Whether you are navigating personal struggles, relationship dynamics, or seeking greater clarity and balance, therapy offers a supportive space to explore your experiences and find meaningful solutions.
