Own or work here?
Your request has been submitted successfully.
I promote change by being client-centered, solution focused, and working collaboratively with individuals, through evidence-based practices such as cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and motivational interviewing. I value connection, lived experience, and authenticity in a therapeutic relationship. I am committed to creating a safe and supportive environment where individuals can feel comfortable exploring their thoughts, feelings, and behaviors, as well as feeling empowered to become their best selves and live fulfilling lives. I am a therapist, but I am also a realist. I understand that life happens and sometimes we need a safe place to feel, think and do. You don’t have to do it ALL alone! Timing is important and I am ready whenever you are! Please email me for a 15-min consultation to see if I am a good fit to help you reach your goals.
