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Hello! I’m Titilola, and I’m here to support you through life’s challenges and transitions. If you’re feeling overwhelmed or struggling to find meaning and identity, I can help. My mission is to decolonize therapy and create a supportive, safe environment where you can truly be heard and empowered. With a Master’s degree in Counseling Psychology and specialized graduate training in Global Health and Social Justice, I adopt a holistic approach to treatment, ensuring you receive the support you need to thrive. With more than ten years of experience in therapy, I specialize in supporting individuals coping with chronic illnesses, perinatal mental health issues, depression, self-esteem, grief and PTSD. My background includes training in evidence-based interventions, advanced perinatal psychotherapy, and the intricate relationship between food and mental health. You don’t have to navigate this alone. I’m here to support you as you take the first step toward healing and self-discovery. Reach out whenever you’re ready, and let’s work together to create the change you deserve.

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