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Do you need help grappling with anxiety, depression, communication skills, negative thought patterns, life transitions, grief, and post-traumatic stress disorder? I can help you with that. I’ve cultivated an eclectic therapeutic style, integrating therapeutic approaches like Strengths-Based Therapy, Holistic Therapy, Person-Centered Approach, Solution-Focused Approach, Humanistic Approach, and Cognitive Behavioral Therapy. I want to help you learn to normalize and heal from your experiences and current challenges because we were all conditioned based on the environments and people that surrounded us growing up and into adulthood.
