Vanessa Meikle Traylor

You have the power to overcome your past and shape your future dreams. By addressing past issues and developing new thought patterns, you can create meaningful change from within. Together, we’ll recognize old mindsets while cultivating new behaviors and better choices. As you make these changes, you will see improved results in your life. I specialize in supporting individuals dealing with depression, anxiety, relationship issues, and grief. Marcus Aurelius said, “The happiness of your life depends on the quality of your thoughts.” To change your behavior, you must change your thinking. Through Cognitive Behavioral Therapy, I believe you can overcome past failures and find future happiness. My warm personality makes you feel safe and comfortable from the start. I create an inviting, therapeutic atmosphere for exploring your innermost feelings. I have evening and Saturday appointments and am open to sliding-scale payment options. Remember, happiness is a choice only you can make.