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Zephyr Carson is a compassionate, Black female therapist who deeply cares about your healing and self-discovery. I understand that seeking therapy is a courageous step during these difficult times of medical, emotional, or life-transitional challenges. With 15 years of therapy experience, I cheer you every step of the way towards your power and greatness. Zephyr Carson has an expertise in cognitive-behavioral therapy and mindfulness that has proven results in helping others get unstuck from negative cycles. My approach to therapy is grounded in strengths and culturally sensitive perspectives. I understand the unique challenges and experiences that individuals from diverse backgrounds face. I am dedicated to creating a welcoming and inclusive environment where you can freely express yourself. My style is friendly with a focus on improving interpersonal, stress management and problem-solving skills. The intake process takes 45 minutes to 1 hour. My clients share the story of their challenges and I begin to express practical ways that I can help.
